Lets Talk Minds: Prevention is Power

In this episode, I sit down with Claire from Let’s Talk Minds an organisation on a mission to prevent mental health issues before they reach crisis point.

Claire and her co-founder Áine are both mental health nurses with a lifetime of experience, deep knowledge, and lived experience. Together, they’re bringing fresh energy to an area that desperately needs it - workplace wellbeing, early intervention, and breaking the silence around mental health.

We talk about why prevention matters, how their approach goes beyond ticking boxes, and the power of using both professional expertise and lived experience to create real change.

If you care about mental health in your workplace, your community, or your own life then this conversation will open your eyes to what’s possible when the right people take action.